You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine but if you’re making some common mistakes, you could be damaging your strands without even knowing it. For more click on the source link here... Source
e unofficial law of working out states that when you exercise consistently and correctly, you see results in the form of a leaner, tighter, stronger body. Why else would we shell out money for expensive gym memberships, or take crazy classes that leave us in a puddle of sweat and tears? Science (and Instagram’s #beforeafter hashtag) has proven that exercise can transform our bodies, so what if we told you it could also change your skin? For more click here Source
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