8 TRICKS TO HELP YOU GET BACK INTO A REGULAR EXERCISE ROUTINE

I don’t know about you, but I have been SERIOUSLY slacking with my exercise routine lately. It started about a week before my father-in-law saw me naked over the Christmas holidays, it got worse while I was slaving over the redesign of my blog, and it’s been spiraling out of control ever since. And then this morning I made the fatal mistake of putting in my contacts BEFORE I had my shower, caught a glimpse of myself in our full-length mirror as I was toweling myself off, and had the shock of my life. For more click here Source

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15 Coconut Oil Beauty Tips

Coconut oil can literally be used anywhere from kitchen to home and everywhere else. Did you know that coconut oil can be used for skin treatments and as a beauty product too? Well then go through all these 15 easy usage of coconut oil and you will see the results within month. For the more information click on the source below the picture. Source

5 On-the-Go Beauty Tricks for the Perpetually Late

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3 Model-Approved Facial Exercises for Glowing Skin

e unofficial law of working out states that when you exercise consistently and correctly, you see results in the form of a leaner, tighter, stronger body. Why else would we shell out money for expensive gym memberships, or take crazy classes that leave us in a puddle of sweat and tears? Science (and Instagram’s #beforeafter hashtag) has proven that exercise can transform our bodies, so what if we told you it could also change your skin? For more click here Source

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